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Whey Protein

Whey protein is made up of many smaller building blocks knows as amino acids. Chains of amino acids bonded together are known as peptides. Chains of peptides then bond together to make different types of proteins. Proteins are the building block of every cell in our bodies, including skeletal muscle tissue (muscle that we are concerned with building). In order to recover from intense training, grow, and stay healthy we require a daily intale of protein. It can be tough in consuming enough protein on a daily basis from solid food, therefore whey protein supplements are a great alternative. They provide you with the high quality proteins that you need with the added convienience of being very quick and easy to consume, quick to prepare with no cooking. If you are looking for a high quality whey protein supplement to aid you training and nutritional programme then look no further than our British Bodybuilding Supplement Store.

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